The world of fitness is evolving, embracing a new paradigm that incorporates various exercise modalities into one cohesive regimen – the multi-modal fitness revolution. Imagine a workout routine where strength training, cardio exercises, flexibility routines, and functional movements seamlessly intertwine to create a holistic approach to physical well-being. In the heart of this fitness transformation

Since 2016, when Australia legalized cannabis cultivation for medical purposes under strict regulations, the interest in this plant has skyrocketed. With an estimated worth of AU$141 million in 2023 and a global market value of US$21 billion, it’s clear that medical cannabis is not just a passing trend but a booming industry on the rise.

In Australia, a concerning trend is emerging as more and more young individuals are being diagnosed with cancer at an unprecedented rate. Among the various types of cancer affecting this demographic, bowel cancer stands out as a particular worry. Since the year 2000, the rates of bowel cancer among 30 to 39-year-olds have surged by

Pregnancy is a transformative journey, but it comes with its own set of risks and challenges. One of these challenges is preeclampsia, a serious condition that affects around 2-8% of pregnancies globally. However, recent groundbreaking research has paved the way for a potential game-changer in prenatal care – a revolutionary preeclampsia screening test. Imagine being

In today’s digital age, social media has become a powerful tool for communication and networking. However, for General Practitioners (GPs), it also poses significant risks that need to be carefully navigated to protect both their practice and patients. As healthcare professionals, GPs must be mindful of the potential pitfalls of social media use in terms

In the world of healthcare, advancements and discoveries are constantly being made to improve the quality of life for patients. One such development is the growing trend of individuals with eating disorders seeking and receiving GLP-1s, a class of medications primarily used to treat type 2 diabetes but showing promise in managing weight and eating

Despite its proven benefits, the pilot program in Tasmania that involved GPs working in outpatient clinics was abruptly ended, leaving Tasmanian doctors disappointed and puzzled. Launched in 2022, the initiative aimed to reduce waitlists for general practice by employing specialist GPs on short-term contracts to explore innovative ways of enhancing healthcare accessibility. The sudden termination

In a startling development, the monthly influenza cases in Australia have doubled from May to June, prompting urgent calls for vaccinations and heightened public health measures. The National Notifiable Disease Surveillance System reported a significant increase in influenza notifications across five jurisdictions, with numbers escalating rapidly. The states of ACT, New South Wales, Queensland, South

Amidst the evolving landscape of healthcare, new guidelines have been introduced that significantly impact the screening, diagnosis, and classification of gestational diabetes mellitus (GDM). These guidelines have stirred discussions among healthcare professionals and organizations, reflecting a shift in approach towards managing this condition. Dr. Gary Deed, chair of the RACGP diabetes specific interest group, sheds

“Stupid! Why did I have to mention the echidna?!” Sounds familiar, right? We all engage in self-talk, whether it’s boosting our egos with compliments like “Smokin’! ” or debating over indulging in that last biscotti. But beyond these inner dialogues lies a deeper force guiding us through life – our gut instincts. In a world